Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/8/2018 Run
Random Route
Race 5.0 km 17:07 5:31
9/17/2016 Run   Race 5.0 km 17:03 5:30
10/10/2015 Run
Random Route
Race 3.1 mi 20:21 6:34
8/11/2012 Run
Random Route
Race 5.0 km 17:04 5:30
7/4/2012 Run
Random Route
Race 3.1 mi 17:55 5:47
3/10/2012 Run
Random Route
Race 3.1 mi 16:38 5:22
8/13/2011 Run
Random Route
Race 3.1 mi 16:53 5:27
5/7/2011 Run
Random Route
Race 3.1 mi 16:43 5:24
4/21/2007 Run
Run for Home 5K
Race 3.1 mi 17:11 5:33
5/16/1999 Run
Random Route
Race 5000.0 m 14:37 4:43