| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/21/2010 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:45 |
6:48 |
 |
| 12/22/2010 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
|
|
|
| 12/23/2010 |
Run |
YMCA (Indoor) |
Easy |
5.0 mi |
32:16 |
6:28 |
|
| 12/31/2010 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
|
|
|
| 1/3/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
38:55 |
6:30 |
|
| 1/4/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
25:24 |
6:21 |
|
| 1/5/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:53 |
6:49 |
|
| 1/6/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
26:17 |
6:35 |
|
| 1/7/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
25:57 |
6:30 |
|
| 1/8/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:52 |
6:39 |
|
| 1/10/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
42:24 |
7:04 |
|
| 1/11/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:37 |
6:47 |
|
| 1/12/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:11 |
6:42 |
|
| 1/13/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:44 |
6:38 |
|
| 1/14/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
25:31 |
6:23 |
|
| 1/15/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
53:28 |
6:41 |
|
| 1/17/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:58 |
6:50 |
|
| 1/18/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:04 |
6:31 |
|
| 1/19/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
27:04 |
6:46 |
|
| 1/20/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:03 |
6:31 |
|
| 1/21/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
55:14 |
6:55 |
|
| 1/22/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
38:59 |
6:30 |
|
| 1/24/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
25:47 |
6:27 |
|
| 1/26/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
27:42 |
6:56 |
|
| 1/27/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
28:06 |
7:02 |
|
| 1/28/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
25:47 |
6:27 |
|
| 1/29/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
25:39 |
6:25 |
|
| 1/31/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:59 |
6:50 |
|
| 2/1/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:05 |
6:41 |
|
| 2/3/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
27:40 |
6:55 |
|
| 2/4/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:44 |
6:38 |
|
| 2/5/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:13 |
6:33 |
|
| 2/7/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
42:48 |
7:08 |
|
| 2/8/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:15 |
6:33 |
|
| 2/10/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:35 |
6:36 |
|
| 2/11/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:26 |
6:45 |
|
| 2/12/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
53:14 |
6:40 |
|
| 2/14/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
41:58 |
7:00 |
|
| 2/18/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:36 |
6:46 |
|
| 2/19/2011 |
Run |
YMCA (Indoor) |
Easy |
8.1 mi |
54:44 |
6:46 |
|
| 2/28/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
|
|
|
| 3/1/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:27 |
6:35 |
|
| 3/2/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:21 |
6:44 |
|
| 3/3/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
42:50 |
7:09 |
|
| 3/5/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
53:23 |
6:41 |
|
| 3/9/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
54:00 |
6:45 |
|
| 3/10/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:01 |
6:41 |
|
| 3/11/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
55:59 |
7:00 |
|
| 3/12/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:48 |
6:38 |
|
| 3/15/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
53:15 |
6:40 |
|
| 3/17/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
54:44 |
6:51 |
|
| 3/18/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
53:58 |
6:45 |
|
| 3/21/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
25:31 |
6:23 |
|
| 3/23/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:57 |
6:50 |
|
| 3/24/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
25:39 |
6:25 |
|
| 3/25/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
27:04 |
6:46 |
|
| 3/28/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
53:51 |
6:44 |
|
| 3/29/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
41:03 |
6:51 |
|
| 3/30/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:17 |
6:43 |
|
| 4/4/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
52:20 |
6:33 |
|
| 4/6/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
42:33 |
7:06 |
|
| 4/15/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
54:42 |
6:51 |
|
| 4/16/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
52:14 |
6:32 |
|
| 5/2/2011 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
57:22 |
7:11 |
|
| 11/21/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
38:52 |
6:29 |
|
| 11/25/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:46 |
6:38 |
|
| 11/28/2011 |
Run |
YMCA (Indoor) |
Easy |
5.0 mi |
35:11 |
7:03 |
|
| 11/29/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
41:08 |
6:52 |
|
| 12/1/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
41:31 |
6:56 |
|
| 12/2/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:34 |
6:46 |
|
| 12/5/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
42:21 |
7:04 |
|
| 12/6/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:05 |
6:41 |
|
| 12/7/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:20 |
6:34 |
|
| 12/9/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:39 |
6:37 |
|
| 12/12/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
41:41 |
6:57 |
|
| 12/13/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
40:44 |
6:48 |
|
| 12/16/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
41:39 |
6:57 |
|
| 12/19/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
42:21 |
7:04 |
|
| 12/20/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
41:16 |
6:53 |
|
| 12/22/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
41:54 |
6:59 |
|
| 12/23/2011 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
39:58 |
6:40 |
|
| 12/27/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
25:56 |
6:29 |
|
| 12/28/2011 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
26:38 |
6:40 |
|
| 1/2/2012 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
54:27 |
6:49 |
|
| 1/3/2012 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
54:21 |
6:48 |
|
| 1/4/2012 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
54:21 |
6:48 |
|
| 1/6/2012 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
43:20 |
7:14 |
|
| 1/9/2012 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
53:02 |
6:38 |
|
| 1/12/2012 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
56:19 |
7:03 |
|
| 1/13/2012 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
43:07 |
7:12 |
|
| 1/17/2012 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
55:34 |
6:57 |
|
| 1/19/2012 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
54:32 |
6:49 |
|
| 1/20/2012 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
46:39 |
7:47 |
|
| 1/23/2012 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
38:46 |
6:28 |
|
| 1/24/2012 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
43:07 |
7:12 |
|
| 1/26/2012 |
Run |
YMCA (Indoor) |
Easy |
6.0 mi |
43:11 |
7:12 |
|
| 1/27/2012 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
28:53 |
7:14 |
|
| 1/28/2012 |
Run |
YMCA (Indoor) |
Easy |
4.0 mi |
29:32 |
7:23 |
|
| 1/30/2012 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
53:04 |
6:38 |
|
| 1/31/2012 |
Run |
YMCA (Indoor) |
Easy |
8.0 mi |
54:23 |
6:48 |
|
|