Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/11/2007 Run
Fox River Mills 6
Easy 6.0 mi    
4/3/2007 Run
Fox River Mills 6
Fartlek 2.0 mi    
4/3/2007 Run
Fox River Mills 6
Warmup/Cooldown 4.0 mi