Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/8/2013 Run
Fox Cities Marathon Course
Easy 8.0 mi 59:20 7:25
10/15/2013 Run
Fox Cities Marathon Course
Easy 8.1 mi 1:00:07 7:26
10/7/2014 Run
Fox Cities Marathon Course
Easy 8.0 mi 55:35 6:57
6/5/2011 Run
Fox Cities Marathon Course
Long 14.0 mi 1:32:56 6:39
6/24/2012 Run
Fox Cities Marathon Course
Long 18.0 mi 2:04:18 6:55
8/4/2013 Run
Fox Cities Marathon Course
Long 18.0 mi 1:56:09 6:28
8/18/2013 Run
Fox Cities Marathon Course
Long 13.0 mi 1:27:44 6:45
8/24/2013 Run
Fox Cities Marathon Course
Long 15.0 mi 1:36:25 6:26
9/5/2013 Run
Fox Cities Marathon Course
Tempo 7.0 mi 41:34 5:57
9/18/2011 Run
Fox Cities Marathon Course
Race 26.2 mi 2:46:34 6:22
9/23/2012 Run
Fox Cities Marathon Course
Race 26.2 mi 2:43:24 6:15
9/22/2013 Run
Fox Cities Marathon Course
Race 26.2 mi 2:38:29 6:03