Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/31/2012 Run
High Cliff Lower 10
Easy 10.0 mi 1:13:34 7:22
6/27/2012 Run
High Cliff Lower 10
Easy 10.0 mi 1:18:20 7:50
8/15/2010 Run
High Cliff Lower 10
Long 10.2 mi 1:14:58 7:24
8/22/2010 Run
High Cliff Lower 10
Long 10.3 mi 1:15:23 7:22
6/26/2011 Run
High Cliff Lower 10
Long 14.0 mi 1:38:51 7:04
7/10/2011 Run
High Cliff Lower 10
Long 18.0 mi 2:15:29 7:32