Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/26/2011 |
Run |
High Cliff Lower 10 |
Long |
14.0 mi |
1:38:51 |
7:04 |
|
8/22/2010 |
Run |
High Cliff Lower 10 |
Long |
10.3 mi |
1:15:23 |
7:22 |
|
5/31/2012 |
Run |
High Cliff Lower 10 |
Easy |
10.0 mi |
1:13:34 |
7:22 |
|
8/15/2010 |
Run |
High Cliff Lower 10 |
Long |
10.2 mi |
1:14:58 |
7:24 |
|
7/10/2011 |
Run |
High Cliff Lower 10 |
Long |
18.0 mi |
2:15:29 |
7:32 |
|
6/27/2012 |
Run |
High Cliff Lower 10 |
Easy |
10.0 mi |
1:18:20 |
7:50 |
|
|