Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
6/8/2007 Run
Fox River Trail 6
Easy 6.0 mi    
5/31/2007 Run
Fox River Trail 6
Easy 6.0 mi    
5/25/2007 Run
Fox River Trail 6
Easy 6.0 mi    
5/24/2007 Run
Fox River Trail 6
Easy 6.0 mi    
5/23/2007 Run
Fox River Trail 6
Easy 6.0 mi    
5/18/2007 Run
Fox River Trail 6
Easy 6.0 mi    
5/4/2007 Run
Fox River Trail 6
Easy 6.0 mi    
4/27/2007 Run
Fox River Trail 6
Easy 6.0 mi    
4/23/2007 Run
Fox River Trail 6
Easy 6.0 mi    
4/20/2007 Run
Fox River Trail 6
Easy 6.0 mi    
4/13/2007 Run
Fox River Trail 6
Easy 6.0 mi    
3/27/2007 Run
Fox River Trail 6
Warmup/Cooldown 4.0 mi    
3/27/2007 Run
Fox River Trail 6
Fartlek 2.0 mi