Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/18/2007 |
Run |
Lawrence Track |
Interval |
4.0 mi |
|
|
|
5/1/2007 |
Run |
Lawrence Track |
Interval |
4.0 mi |
|
|
|
5/3/2007 |
Run |
Lawrence Track |
Fartlek |
3.0 mi |
18:08 |
6:03 |
|
5/8/2007 |
Run |
Lawrence Track |
Fartlek |
4.0 mi |
24:30 |
6:08 |
|
5/15/2007 |
Run |
Lawrence Track |
Interval |
4.0 mi |
|
|
|
5/30/2007 |
Run |
Lawrence Track |
Interval |
4.0 mi |
|
|
|
6/6/2007 |
Run |
Lawrence Track |
Interval |
4.0 mi |
|
|
|
|