| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2020 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
 |
| 2/14/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 1/31/2019 |
Run |
Treadmill |
Easy |
3.6 mi |
30:01 |
8:21 |
|
| 1/30/2019 |
Run |
Treadmill |
Easy |
7.4 mi |
1:00:01 |
8:07 |
|
| 3/16/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
30:05 |
7:32 |
|
| 2/17/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
38:05 |
7:37 |
|
| 2/16/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
43:10 |
7:11 |
|
| 2/10/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
30:45 |
7:42 |
|
| 3/2/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
29:57 |
7:30 |
|
| 3/1/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
30:21 |
7:36 |
|
| 2/24/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
59:56 |
7:30 |
|
| 2/15/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
44:56 |
7:30 |
|
| 2/15/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
29:58 |
7:30 |
|
| 2/13/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
45:29 |
7:35 |
|
| 2/10/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
30:08 |
7:32 |
|
| 2/9/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
44:18 |
7:23 |
|
| 2/8/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
45:36 |
7:36 |
|
| 2/8/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
29:52 |
7:28 |
|
| 2/7/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
45:10 |
7:32 |
|
| 2/6/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/31/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
44:40 |
7:27 |
|
| 1/30/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
45:03 |
7:31 |
|
| 1/28/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 1/26/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/25/2017 |
Run |
Treadmill |
Easy |
4.3 mi |
31:40 |
7:28 |
|
| 1/24/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
44:46 |
7:28 |
|
| 1/23/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
44:23 |
7:24 |
|
| 1/21/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/20/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
45:02 |
7:31 |
|
| 1/20/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
29:45 |
7:27 |
|
| 1/19/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:28 |
7:34 |
|
| 1/17/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
58:35 |
7:20 |
|
| 1/16/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
29:52 |
7:28 |
|
| 1/16/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
59:28 |
7:26 |
|
| 1/15/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
29:52 |
7:28 |
|
| 1/15/2017 |
Run |
Treadmill |
Long |
12.0 mi |
1:23:21 |
6:57 |
|
| 1/14/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/14/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
59:32 |
7:27 |
|
| 1/13/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
58:32 |
7:19 |
|
| 1/11/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
43:21 |
7:14 |
|
| 1/10/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/9/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:01 |
7:31 |
|
| 1/8/2017 |
Run |
Treadmill |
Long |
12.0 mi |
1:26:52 |
7:15 |
|
| 1/8/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
52:36 |
7:31 |
|
| 1/6/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
44:10 |
7:22 |
|
| 1/5/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
59:24 |
7:26 |
|
| 1/4/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
43:38 |
7:17 |
|
| 1/3/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
59:20 |
7:25 |
|
| 1/2/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:10 |
7:32 |
|
| 12/28/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/28/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
44:19 |
7:24 |
|
| 12/27/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:01:32 |
7:42 |
|
| 12/26/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
44:57 |
7:30 |
|
| 12/25/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
33:57 |
7:33 |
|
| 12/23/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
29:46 |
7:27 |
|
| 12/23/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
37:56 |
7:36 |
|
| 12/22/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
45:16 |
7:33 |
|
| 12/21/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
44:25 |
7:25 |
|
| 12/20/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
29:56 |
7:29 |
|
| 12/19/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
44:43 |
7:28 |
|
| 12/18/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
59:56 |
7:30 |
|
| 12/17/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
29:56 |
7:29 |
|
| 12/15/2016 |
Run |
Treadmill |
Easy |
7.6 mi |
56:10 |
7:26 |
|
| 12/14/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
29:46 |
7:27 |
|
| 12/14/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
38:07 |
7:38 |
|
| 12/13/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
30:07 |
7:32 |
|
|