Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/22/2007 Run
Pierce Park 8
Easy 8.0 mi    
4/4/2007 Run
Pierce Park 8
Easy 8.0 mi    
4/12/2007 Run
Pierce Park 8
Warmup/Cooldown 4.0 mi    
4/12/2007 Run
Pierce Park 8
Fartlek 4.0 mi    
5/29/2007 Run
Pierce Park 8
Easy 8.0 mi