| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:49 |
7:09 |
 |
| 1/25/2008 |
Run |
Random Route |
Easy |
2.5 mi |
18:27 |
7:23 |
|
| 1/24/2008 |
Run |
Random Route |
Tempo |
4.0 mi |
24:00 |
6:00 |
|
| 1/20/2008 |
Run |
Random Route |
Long |
8.0 mi |
56:00 |
7:00 |
|
| 1/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:30 |
7:08 |
|
| 1/18/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/16/2008 |
Run |
Random Route |
Easy |
4.0 mi |
27:46 |
6:57 |
|
| 1/13/2008 |
Run |
Random Route |
Long |
8.0 mi |
57:21 |
7:11 |
|
| 1/12/2008 |
Run |
Random Route |
Easy |
6.0 mi |
38:59 |
6:30 |
|
| 1/9/2008 |
Run |
Random Route |
Easy |
6.0 mi |
40:59 |
6:50 |
|
| 1/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:30 |
7:08 |
|
| 1/5/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:51 |
7:09 |
|
| 1/4/2008 |
Run |
Random Route |
Easy |
5.0 mi |
34:40 |
6:56 |
|
| 1/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
27:26 |
6:52 |
|
| 1/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
27:40 |
6:55 |
|
|