| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/10/2008 |
Run |
Random Route |
Easy |
6.0 mi |
40:47 |
6:48 |
 |
| 1/19/2008 |
Run |
Random Route |
Easy |
6.0 mi |
41:30 |
6:55 |
|
| 1/3/2008 |
Run |
Random Route |
Easy |
6.0 mi |
41:35 |
6:56 |
|
| 1/14/2008 |
Run |
Random Route |
Easy |
4.0 mi |
27:59 |
7:00 |
|
| 1/24/2008 |
Run |
Random Route |
Warmup/Cooldown |
4.0 mi |
28:00 |
7:00 |
|
| 1/9/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:04 |
7:01 |
|
| 1/16/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:16 |
7:03 |
|
| 1/22/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:17 |
7:03 |
|
| 1/26/2008 |
Run |
Random Route |
Long |
8.0 mi |
57:25 |
7:11 |
|
| 1/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:51 |
7:13 |
|
| 1/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
29:27 |
7:22 |
|
|