Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/27/2022 Hike   Default 1.5 mi 33:16 22:11
5/29/2022 Hike   Default 4.2 mi 2:04:11 29:18
5/30/2022 Hike   Default 1.1 mi 1:15:18 1:06:03
6/11/2022 Hike   Default 2.8 mi 59:18 21:25
6/12/2022 Hike   Default 2.6 mi 58:46 22:58
6/17/2022 Hike   Default 4.3 mi 1:21:34 18:56
6/18/2022 Hike   Default 1.8 mi 34:07 19:17
6/18/2022 Hike   Default 2.3 mi 48:01 20:48
6/19/2022 Hike   Default 3.7 mi 1:16:40 20:30
6/19/2022 Hike   Default 2.8 mi 1:07:10 23:45
6/19/2022 Hike   Default 4.8 mi 1:34:17 19:37
6/27/2022 Hike   Default 2.9 mi 58:37 20:13
6/28/2022 Hike   Default 2.3 mi 41:38 18:31
6/29/2022 Hike   Default 5.0 mi 1:43:00 20:36
6/30/2022 Hike   Default 2.5 mi 41:21 16:53
6/30/2022 Hike   Default 3.2 mi 1:28:05 27:58
6/30/2022 Hike   Default 1.5 mi 31:34 20:38
7/1/2022 Hike   Default 1.5 mi 30:07 19:57
7/5/2022 Hike   Default 1.0 mi 23:38 22:57
7/6/2022 Hike   Default 1.7 mi 29:10 17:28
7/7/2022 Hike   Default 1.0 mi 21:09 21:09
7/16/2022 Hike   Default 3.9 mi 1:07:50 17:35
7/21/2022 Hike   Default 4.1 mi 1:18:29 19:06
7/28/2022 Hike   Default 4.8 mi 2:08:32 26:44
7/29/2022 Hike   Default 5.2 mi 1:31:59 17:48
8/3/2022 Hike   Default 2.0 mi 42:08 20:58
8/14/2022 Hike   Default 3.6 mi 1:05:00 18:16
8/20/2022 Hike   Default 2.0 mi 44:31 21:56
8/22/2022 Hike   Default 0.4 mi 11:30 26:45
8/22/2022 Hike   Default 2.5 mi 57:45 23:01
8/23/2022 Hike   Default 2.1 mi 50:39 24:43
8/29/2022 Hike   Default 2.2 mi 42:57 19:11
9/1/2022 Hike   Default 2.0 mi 37:23 18:48
9/14/2022 Hike   Default 3.5 mi 1:10:36 20:11
9/15/2022 Hike   Default 4.0 mi 1:40:56 25:03
9/20/2022 Hike   Default 5.3 mi 3:41:50 42:11
9/24/2022 Hike   Default 3.1 mi 1:03:48 20:43
9/29/2022 Hike   Default 3.8 mi 1:10:00 18:32
10/1/2022 Hike   Default 3.6 mi 1:04:26 17:48
10/2/2022 Hike   Default 3.8 mi 1:14:11 19:41
10/3/2022 Hike   Default 1.8 mi 45:19 24:38
10/4/2022 Hike   Default 3.9 mi 1:26:37 22:23
10/11/2022 Hike   Default 3.6 mi 1:04:53 17:59
10/12/2022 Hike   Default 3.7 mi 1:07:35 18:13
10/16/2022 Hike   Default 5.9 mi 1:37:50 16:44
10/20/2022 Hike   Default 7.1 mi 2:12:05 18:32
10/21/2022 Hike   Default 2.9 mi 51:02 17:36
10/23/2022 Hike   Default 4.7 mi 1:34:23 20:13
10/25/2022 Hike   Default 2.0 mi 39:54 20:09
10/27/2022 Hike   Default 3.0 mi 1:02:17 20:46
10/28/2022 Hike   Default 3.2 mi 1:04:52 20:17
11/6/2022 Hike   Default 2.4 mi 49:48 20:40
11/8/2022 Hike   Default 3.1 mi 1:10:17 22:28
11/10/2022 Hike   Default 1.2 mi 44:21 36:58
11/13/2022 Hike   Default 3.0 mi 57:21 18:56
11/15/2022 Hike   Default 3.0 mi 58:46 19:36
11/27/2022 Hike   Default 2.3 mi 53:57 23:16
1/7/2023 Hike   Default 2.0 mi 35:14 17:38
1/12/2023 Hike   Default 2.0 mi 37:00 18:31
1/16/2023 Hike   Default   53:30  
1/21/2023 Hike   Default 1.6 mi 1:45:41 1:05:15
2/6/2023 Hike   Default 5.3 mi 2:07:55 24:14
4/6/2023 Hike   Default 2.3 mi 54:28 23:54
11/6/2023 Hike   Default 3.9 mi 1:21:52 20:57
6/3/2013 Rest Day   Default      
6/13/2013 Rest Day
R
 Default      
7/1/2013 Rest Day
R
 Default      
7/2/2013 Rest Day   Default      
9/2/2013 Rest Day
Highcliff Upper 10
 Default      
10/21/2013 Rest Day
Highcliff Lower 4
 Default      
10/23/2013 Rest Day
Highcliff Lower 4
 Default      
10/26/2013 Rest Day
Highcliff Lower 4
 Default      
1/1/2007 Run
Random Route
 Easy 6.0 mi    
1/2/2007 Run
Random Route
 Easy 4.0 mi    
1/3/2007 Run
Random Route
 Easy 6.0 mi    
1/4/2007 Run
Random Route
 Easy 4.0 mi    
1/5/2007 Run
Random Route
 Easy 6.0 mi    
1/6/2007 Run
Random Route
 Easy 4.0 mi    
1/8/2007 Run
Random Route
 Easy 6.0 mi    
1/9/2007 Run
Random Route
 Easy 4.0 mi    
1/10/2007 Run
Random Route
 Easy 6.0 mi    
1/11/2007 Run
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 Easy 6.0 mi    
1/12/2007 Run
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 Easy 6.0 mi    
1/13/2007 Run
Random Route
 Easy 4.0 mi    
1/15/2007 Run
Random Route
 Easy 6.0 mi    
1/17/2007 Run
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 Easy 6.0 mi    
1/18/2007 Run
Random Route
 Easy 4.0 mi    
1/18/2007 Run
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 Easy 6.0 mi    
1/19/2007 Run
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 Easy 6.0 mi    
1/20/2007 Run
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 Easy 6.0 mi    
1/22/2007 Run
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1/23/2007 Run
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 Easy 6.0 mi    
1/24/2007 Run
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 Easy 6.0 mi    
1/25/2007 Run
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 Easy 6.0 mi    
1/26/2007 Run
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 Easy 6.0 mi    
1/27/2007 Run
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 Easy 6.0 mi    
1/31/2007 Run
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 Easy 6.0 mi    
2/1/2007 Run
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 Easy 6.0 mi    
2/2/2007 Run
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 Easy 6.0 mi    
2/5/2007 Run
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 Easy 6.0 mi    
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