Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/29/2017 Run   Warmup/Cooldown 1.2 mi 9:58 8:19
11/10/2022 Hike   Default 1.2 mi 44:21 36:58
5/17/2018 Run
Random Route
 Warmup/Cooldown 1.3 mi 10:05 8:05
12/14/2023 Run   Warmup/Cooldown 1.3 mi 11:26 9:10
4/11/2024 Run   Warmup/Cooldown 1.3 mi 11:26 9:09
7/26/2017 Run   Warmup/Cooldown 1.3 mi 11:11 8:53
10/2/2023 Run   Warmup/Cooldown 1.3 mi 9:24 7:28
12/23/2023 Walk   Default 1.3 mi 29:20 22:45
12/3/2017 Run   Fartlek 1.3 mi 15:54 12:14
11/7/2020 Run   Warmup/Cooldown 1.3 mi 13:16 10:12
11/7/2021 Hike   Default 1.4 mi 24:53 18:18
5/31/2019 Run   Easy 1.4 mi 15:05 10:56
12/2/2021 Hike   Default 1.4 mi 28:40 20:21
10/29/2020 Hike   Default 1.4 mi 30:52 21:45
8/2/2023 Walk   Default 1.4 mi 30:13 21:00
12/7/2021 Default_30   Default 1.5 mi 25:26 17:12
9/14/2020 Run   Interval 2400.0 m 10:21 6:57
8/23/2017 Run   Warmup/Cooldown 1.5 mi 12:37 8:25
8/23/2017 Run   Warmup/Cooldown 1.5 mi 13:08 8:46
6/15/2018 Run   Warmup/Cooldown 1.5 mi 12:09 8:06
6/21/2018 Run   Warmup/Cooldown 1.5 mi 11:40 7:47
7/22/2020 Run   Warmup/Cooldown 1.5 mi 12:44 8:30
10/12/2020 Run   Warmup/Cooldown 1.5 mi 13:47 9:12
5/27/2022 Hike   Default 1.5 mi 33:16 22:11
7/10/2023 Walk   Default 1.5 mi 36:56 24:38
1/19/2024 Walk   Default 1.5 mi 30:21 20:15
6/27/2017 Run
Random Route
 Warmup/Cooldown 1.5 mi 12:48 8:29
6/27/2017 Run
Random Route
 Warmup/Cooldown 1.5 mi 12:42 8:25
8/10/2017 Run   Warmup/Cooldown 1.5 mi 12:22 8:12
8/10/2017 Run   Warmup/Cooldown 1.5 mi 12:58 8:36
7/1/2022 Hike   Default 1.5 mi 30:07 19:57
6/12/2023 Walk   Default 1.5 mi 30:26 20:10
2/18/2024 Walk   Default 1.5 mi 31:42 21:00
1/18/2019 Run   Easy 1.5 mi 15:01 9:53
6/30/2022 Hike   Default 1.5 mi 31:34 20:38
5/16/2023 Walk   Default 1.5 mi 34:02 22:06
7/18/2023 Walk   Default 1.5 mi 33:49 21:58
8/8/2023 Walk   Default 1.5 mi 31:25 20:25
1/7/2023 Run   Warmup/Cooldown 1.6 mi 13:45 8:53
11/25/2021 Hike   Default 1.6 mi 33:17 21:21
7/15/2017 Run   Warmup/Cooldown 1.6 mi 12:38 8:03
7/19/2023 Walk   Default 1.6 mi 33:26 21:18
7/19/2017 Run   Interval 1.6 mi 9:14 5:49
7/8/2020 Run   Interval 1.6 mi 10:33 6:39
7/15/2017 Run   Warmup/Cooldown 1.6 mi 13:07 8:12
8/28/2020 Hike   Default 1.6 mi 34:43 21:34
5/25/2022 Hike   Default 1.6 mi 42:00 26:06
1/21/2023 Hike   Default 1.6 mi 1:45:41 1:05:15
7/2/2023 Walk   Default 1.6 mi 29:01 17:55
11/14/2018 Run   Easy 1.6 mi 15:01 9:13
5/5/2018 Run
Random Route
 Warmup/Cooldown 1.6 mi 12:58 7:55
3/31/2018 Run
Random Route
 Warmup/Cooldown 1.7 mi 13:08 7:58
6/15/2018 Run   Warmup/Cooldown 1.7 mi 13:45 8:20
5/18/2023 Walk   Default 1.7 mi 31:33 19:08
11/16/2023 Run   Warmup/Cooldown 1.7 mi 14:41 8:54
5/10/2018 Run
Random Route
 Warmup/Cooldown 1.7 mi 11:54 7:11
7/6/2022 Hike   Default 1.7 mi 29:10 17:28
5/24/2022 Hike   Default 1.7 mi 39:12 23:12
11/16/2018 Run   Easy 1.7 mi 15:02 8:51
8/1/2023 Walk   Default 1.7 mi 30:56 18:13
6/3/2023 Walk   Default 1.7 mi 34:11 19:46
3/14/2024 Run   Interval 2800.0 m 26:53 15:28
10/27/2013 Run
Random Route
 Warmup/Cooldown 1.8 mi 14:14 8:08
7/22/2021 Run   Warmup/Cooldown 1.8 mi 19:03 10:53
12/7/2021 Hike   Default 1.8 mi 44:58 25:42
6/15/2023 Walk   Default 1.8 mi 35:03 20:02
8/11/2023 Walk   Default 1.8 mi 29:37 16:56
5/20/2020 Run   Warmup/Cooldown 1.8 mi 16:16 9:15
12/2/2020 Run   Warmup/Cooldown 1.8 mi 17:20 9:52
6/18/2022 Hike   Default 1.8 mi 34:07 19:17
4/17/2021 Run   Warmup/Cooldown 1.8 mi 17:22 9:46
11/25/2020 Run   Warmup/Cooldown 1.8 mi 17:56 10:02
4/17/2021 Run   Warmup/Cooldown 1.8 mi 19:25 10:48
7/8/2020 Run   Warmup/Cooldown 1.8 mi 21:13 11:44
4/28/2021 Run   Warmup/Cooldown 1.8 mi 18:57 10:28
6/17/2021 Run   Warmup/Cooldown 1.8 mi 18:22 10:09
7/29/2017 Run   Warmup/Cooldown 1.8 mi 15:00 8:15
5/14/2023 Walk   Default 1.8 mi 42:46 23:31
3/24/2021 Run   Warmup/Cooldown 1.8 mi 18:35 10:07
10/3/2022 Hike   Default 1.8 mi 45:19 24:38
9/16/2020 Run   Warmup/Cooldown 1.9 mi 19:24 10:30
4/8/2021 Run   Warmup/Cooldown 1.9 mi 20:46 11:14
9/30/2020 Run   Warmup/Cooldown 1.9 mi 18:51 10:09
10/14/2020 Run   Warmup/Cooldown 1.9 mi 18:11 9:47
11/25/2021 Hike   Default 1.9 mi 1:06:27 35:44
11/25/2021 Hike   Default 1.9 mi 1:06:27 35:44
7/1/2023 Walk   Default 1.9 mi 34:46 18:42
2/12/2000 Run
Random Route
 Race 3000.0 m 8:29:56 4:33:34
5/26/2000 Run
Random Route
 Race 3000.0 m 8:55 4:48
4/17/2021 Run   Race 3000.0 m 9:45 5:14
6/23/2021 Run   Interval 1.9 mi 13:27 7:10
4/14/2021 Run   Warmup/Cooldown 1.9 mi 18:51 9:56
6/2/2021 Run   Warmup/Cooldown 1.9 mi 18:12 9:35
4/15/2023 Run   Warmup/Cooldown 1.9 mi 17:31 9:14
12/9/2020 Run   Warmup/Cooldown 1.9 mi 19:03 9:59
7/25/2021 Run   Warmup/Cooldown 1.9 mi 17:09 8:59
5/22/2023 Walk   Default 1.9 mi 37:41 19:44
7/1/2021 Run   Warmup/Cooldown 1.9 mi 18:23 9:35
10/21/2017 Run   Easy 1.9 mi 15:57 8:16
9/3/2023 Walk   Default 1.9 mi 39:30 20:22
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