| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/9/2018 |
Bike |
|
Easy |
9.7 mi |
35:42 |
3:42 |
 |
| 6/25/2018 |
Bike |
|
Easy |
3.2 mi |
14:04 |
4:29 |
|
| 6/25/2018 |
Bike |
|
Easy |
4.6 mi |
18:32 |
4:00 |
|
| 6/25/2018 |
Bike |
|
Easy |
4.6 mi |
18:27 |
4:02 |
|
| 6/25/2018 |
Bike |
|
Easy |
4.5 mi |
21:10 |
4:45 |
|
| 4/20/2020 |
Bike |
|
Easy |
10.0 mi |
45:49 |
4:35 |
|
| 5/25/2020 |
Bike |
|
Easy |
6.4 mi |
30:00 |
4:43 |
|
| 7/19/2020 |
Bike |
|
Easy |
10.0 mi |
40:23 |
4:03 |
|
| 11/8/2020 |
Bike |
|
Easy |
11.8 mi |
1:21:11 |
6:55 |
|
| 9/11/2021 |
Bike |
|
Easy |
|
30:00 |
|
|
| 12/7/2021 |
Bike |
|
Easy |
5.5 mi |
31:54 |
5:51 |
|
| 12/7/2021 |
Bike |
|
Easy |
5.7 mi |
23:23 |
4:05 |
|
| 12/7/2021 |
Bike |
|
Easy |
4.7 mi |
20:21 |
4:21 |
|
| 12/7/2021 |
Bike |
|
Easy |
5.5 mi |
30:07 |
5:28 |
|
| 12/9/2021 |
Bike |
|
Easy |
17.9 mi |
1:13:53 |
4:08 |
|
| 5/11/2022 |
Bike |
|
Easy |
8.6 mi |
37:11 |
4:19 |
|
| 5/12/2022 |
Bike |
|
Easy |
10.5 mi |
41:55 |
4:00 |
|
| 5/13/2022 |
Bike |
|
Easy |
12.1 mi |
50:00 |
4:08 |
|
| 1/17/2024 |
Bike |
|
Easy |
12.4 mi |
1:00:00 |
4:51 |
|
| 1/18/2024 |
Bike |
|
Easy |
13.6 mi |
1:04:01 |
4:43 |
|
| 1/19/2024 |
Bike |
|
Easy |
14.3 mi |
1:30:00 |
6:19 |
|
| 1/20/2024 |
Bike |
|
Easy |
22.3 mi |
1:57:01 |
5:16 |
|
| 1/2/2020 |
Bike |
|
Interval |
|
30:00 |
|
|
| 9/5/2016 |
Core |
|
Default |
|
|
|
|
| 9/7/2016 |
Core |
|
Default |
|
|
|
|
| 9/12/2016 |
Core |
|
Default |
|
|
|
|
| 9/18/2016 |
Core |
|
Default |
|
|
|
|
| 9/23/2016 |
Core |
|
Default |
|
|
|
|
| 9/26/2016 |
Core |
|
Default |
|
|
|
|
| 10/3/2016 |
Core |
|
Default |
|
|
|
|
| 10/10/2016 |
Core |
|
Default |
|
|
|
|
| 10/15/2016 |
Core |
|
Default |
|
|
|
|
| 10/18/2016 |
Core |
|
Default |
|
|
|
|
| 10/22/2016 |
Core |
|
Default |
|
|
|
|
| 10/24/2016 |
Core |
|
Default |
|
|
|
|
| 12/5/2022 |
Core |
|
Default |
|
48:00 |
|
|
| 12/7/2021 |
Default_30 |
|
Default |
1.5 mi |
25:26 |
17:12 |
|
| 12/10/2023 |
Default_30 |
|
Default |
2.5 mi |
1:37:30 |
39:39 |
|
| 8/18/2020 |
Hike |
|
Default |
2.3 mi |
40:53 |
18:11 |
|
| 8/21/2020 |
Hike |
|
Default |
10.4 mi |
2:55:32 |
16:58 |
|
| 8/22/2020 |
Hike |
|
Default |
2.1 mi |
43:35 |
20:40 |
|
| 8/25/2020 |
Hike |
|
Default |
4.1 mi |
1:43:12 |
25:29 |
|
| 8/27/2020 |
Hike |
|
Default |
6.2 mi |
2:05:18 |
20:05 |
|
| 8/28/2020 |
Hike |
|
Default |
1.6 mi |
34:43 |
21:34 |
|
| 8/30/2020 |
Hike |
|
Default |
4.5 mi |
1:39:59 |
22:11 |
|
| 9/9/2020 |
Hike |
|
Default |
5.1 mi |
2:21:38 |
28:03 |
|
| 10/8/2020 |
Hike |
|
Default |
4.3 mi |
2:08:00 |
29:51 |
|
| 10/22/2020 |
Hike |
|
Default |
2.0 mi |
47:12 |
23:44 |
|
| 10/22/2020 |
Hike |
|
Default |
2.8 mi |
42:43 |
15:33 |
|
| 10/29/2020 |
Hike |
|
Default |
1.4 mi |
30:52 |
21:45 |
|
| 10/29/2020 |
Hike |
|
Default |
4.1 mi |
1:22:06 |
20:05 |
|
| 11/6/2020 |
Hike |
|
Default |
2.6 mi |
1:00:17 |
23:12 |
|
| 11/8/2020 |
Hike |
|
Default |
9.3 mi |
3:13:48 |
20:58 |
|
| 11/9/2020 |
Hike |
|
Default |
10.1 mi |
3:15:27 |
19:27 |
|
| 11/17/2020 |
Hike |
|
Default |
2.2 mi |
42:09 |
19:37 |
|
| 4/21/2021 |
Hike |
|
Default |
1.0 mi |
17:29 |
17:30 |
|
| 7/20/2021 |
Hike |
|
Default |
1.1 mi |
20:32 |
19:34 |
|
| 7/23/2021 |
Hike |
|
Default |
1.1 mi |
23:11 |
22:05 |
|
| 8/20/2021 |
Hike |
|
Default |
2.5 mi |
40:45 |
16:18 |
|
| 8/22/2021 |
Hike |
|
Default |
3.2 mi |
1:20:12 |
25:04 |
|
| 9/5/2021 |
Hike |
|
Default |
2.7 mi |
1:00:11 |
22:43 |
|
| 9/16/2021 |
Hike |
|
Default |
4.8 mi |
1:16:11 |
15:47 |
|
| 9/18/2021 |
Hike |
|
Default |
4.0 mi |
1:31:10 |
22:48 |
|
| 9/19/2021 |
Hike |
|
Default |
4.1 mi |
1:28:03 |
21:23 |
|
| 9/23/2021 |
Hike |
|
Default |
8.0 mi |
2:12:04 |
16:30 |
|
| 10/6/2021 |
Hike |
|
Default |
3.2 mi |
56:01 |
17:31 |
|
| 10/8/2021 |
Hike |
|
Default |
4.0 mi |
1:07:20 |
16:48 |
|
| 10/10/2021 |
Hike |
|
Default |
5.1 mi |
1:19:43 |
15:38 |
|
| 11/7/2021 |
Hike |
|
Default |
1.4 mi |
24:53 |
18:18 |
|
| 11/20/2021 |
Hike |
|
Default |
4.3 mi |
1:02:21 |
14:24 |
|
| 11/23/2021 |
Hike |
|
Default |
5.4 mi |
1:22:39 |
15:19 |
|
| 11/23/2021 |
Hike |
|
Default |
5.4 mi |
1:22:39 |
15:19 |
|
| 11/25/2021 |
Hike |
|
Default |
1.6 mi |
33:17 |
21:21 |
|
| 11/25/2021 |
Hike |
|
Default |
6.0 mi |
1:30:15 |
15:03 |
|
| 11/25/2021 |
Hike |
|
Default |
1.9 mi |
1:06:27 |
35:44 |
|
| 11/25/2021 |
Hike |
|
Default |
1.9 mi |
1:06:27 |
35:44 |
|
| 11/25/2021 |
Hike |
|
Default |
6.0 mi |
1:30:15 |
15:03 |
|
| 11/25/2021 |
Hike |
|
Default |
4.3 mi |
1:00:55 |
14:21 |
|
| 11/25/2021 |
Hike |
|
Default |
4.3 mi |
1:00:55 |
14:21 |
|
| 11/26/2021 |
Hike |
|
Default |
7.0 mi |
2:01:28 |
17:20 |
|
| 11/28/2021 |
Hike |
|
Default |
3.2 mi |
59:12 |
18:41 |
|
| 12/1/2021 |
Hike |
|
Default |
3.9 mi |
1:06:00 |
16:59 |
|
| 12/2/2021 |
Hike |
|
Default |
1.4 mi |
28:40 |
20:21 |
|
| 12/2/2021 |
Hike |
|
Default |
2.1 mi |
28:53 |
13:34 |
|
| 12/6/2021 |
Hike |
|
Default |
3.3 mi |
1:01:16 |
18:38 |
|
| 12/6/2021 |
Hike |
|
Default |
1.0 mi |
17:30 |
17:31 |
|
| 12/7/2021 |
Hike |
|
Default |
1.8 mi |
44:58 |
25:42 |
|
| 1/12/2022 |
Hike |
|
Default |
3.7 mi |
1:39:12 |
27:11 |
|
| 2/1/2022 |
Hike |
|
Default |
6.7 mi |
52:45 |
7:56 |
|
| 2/5/2022 |
Hike |
|
Default |
3.3 mi |
1:16:32 |
22:59 |
|
| 3/7/2022 |
Hike |
|
Default |
3.9 mi |
1:06:09 |
16:48 |
|
| 3/17/2022 |
Hike |
|
Default |
2.4 mi |
2:09:32 |
53:45 |
|
| 4/11/2022 |
Hike |
|
Default |
3.0 mi |
55:09 |
18:27 |
|
| 4/21/2022 |
Hike |
|
Default |
7.4 mi |
2:23:26 |
19:17 |
|
| 4/23/2022 |
Hike |
|
Default |
5.7 mi |
1:39:43 |
17:34 |
|
| 4/24/2022 |
Hike |
|
Default |
3.0 mi |
49:52 |
16:41 |
|
| 4/24/2022 |
Hike |
|
Default |
2.5 mi |
47:30 |
18:51 |
|
| 4/28/2022 |
Hike |
|
Default |
4.0 mi |
1:15:08 |
18:48 |
|
| 5/24/2022 |
Hike |
|
Default |
1.7 mi |
39:12 |
23:12 |
|
| 5/25/2022 |
Hike |
|
Default |
1.6 mi |
42:00 |
26:06 |
|
|