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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
6/1/2019
Run
Race
61.0 mi
13:10:36
12:58
1/19/2019
Run
Race
52.4 mi
10:08:20
11:37
2/12/2000
Run
Random Route
Race
3000.0 m
8:29:56
4:33:34
5/3/2019
Run
Long
38.3 mi
7:00:00
10:59
4/20/2019
Run
Long
39.1 mi
7:00:00
10:45
9/3/2020
Run
Long
32.0 mi
6:12:36
11:39
8/29/2020
Run
Long
36.4 mi
6:00:00
9:54
8/8/2020
Run
Long
28.5 mi
5:00:02
10:32
3/31/2019
Run
Long
30.6 mi
5:00:01
9:50
12/30/2018
Run
Long
31.7 mi
4:30:01
8:32
4/12/2019
Run
Long
29.0 mi
4:30:00
9:20
5/6/2017
Run
Random Route
Race
50.0 km
4:28:24
8:39
7/25/2020
Run
Long
20.6 mi
4:15:01
12:22
8/22/2020
Run
Long
25.3 mi
4:10:01
9:54
11/17/2018
Run
Race
28.8 mi
4:01:27
8:24
5/9/2019
Run
Long w/ steady
24.5 mi
4:00:01
9:49
5/16/2000
Run
Random Route
Race
1500.0 m
3:54:41
4:11:48
9/20/2022
Hike
Default
5.3 mi
3:41:50
42:11
5/31/2020
Run
Long
22.0 mi
3:38:56
9:57
4/21/2014
Run
Random Route
Race
26.2 mi
3:36:47
8:17
6/5/2020
Run
Long
23.0 mi
3:35:54
9:24
8/7/2021
Run
Long
17.0 mi
3:30:26
12:23
9/28/2018
Run
Long
26.6 mi
3:30:01
7:54
8/16/2020
Run
Long
21.7 mi
3:30:01
9:42
6/4/2021
Run
Long
20.0 mi
3:26:31
10:20
6/27/2021
Run
Long
20.0 mi
3:19:51
10:00
10/31/2021
Run
Long
18.0 mi
3:19:20
11:05
11/9/2020
Hike
Default
10.1 mi
3:15:27
19:27
11/8/2020
Hike
Default
9.3 mi
3:13:48
20:58
5/15/2021
Run
Long
20.0 mi
3:12:58
9:39
11/18/2012
Run
Monkey
Race
26.2 mi
3:10:34
7:17
11/13/2021
Run
Long
18.0 mi
3:10:21
10:35
5/10/2020
Run
Long
20.0 mi
3:07:48
9:24
7/4/2020
Run
Long w/ steady
20.0 mi
3:06:50
9:21
4/30/2021
Run
Long
20.0 mi
3:05:56
9:18
7/31/2020
Run
Long
19.0 mi
3:01:25
9:33
1/3/2019
Run
Long
21.5 mi
3:00:01
8:24
9/9/2018
Run
Long
23.4 mi
3:00:01
7:41
3/24/2019
Run
Long
21.1 mi
3:00:01
8:32
4/3/2021
Run
Long
18.1 mi
3:00:01
9:56
5/10/2019
Run
Easy
19.6 mi
3:00:01
9:12
10/26/2018
Run
Long
20.3 mi
3:00:00
8:52
12/15/2018
Run
Long
21.7 mi
3:00:00
8:19
11/4/2018
Run
Long w/ steady
24.9 mi
3:00:00
7:14
10/23/2021
Run
Long
17.0 mi
2:55:32
10:20
8/21/2020
Hike
Default
10.4 mi
2:55:32
16:58
2/5/2023
Run
Long
14.8 mi
2:50:57
11:36
3/15/2020
Run
Long
20.0 mi
2:46:57
8:21
9/18/2011
Run
Fox Cities Marathon Course
Race
26.2 mi
2:46:34
6:22
6/11/2023
Run
Long
15.0 mi
2:45:47
11:04
4/23/2021
Run
Long
18.0 mi
2:45:19
9:12
7/18/2020
Run
Long
16.0 mi
2:44:28
10:17
9/23/2012
Run
Fox Cities Marathon Course
Race
26.2 mi
2:43:24
6:15
5/24/2020
Run
Long w/ progress
20.1 mi
2:40:57
8:00
10/3/2020
Run
Long
20.0 mi
2:40:43
8:03
9/22/2013
Run
Fox Cities Marathon Course
Race
26.2 mi
2:38:29
6:03
12/26/2020
Run
Long
17.0 mi
2:36:33
9:13
11/26/2023
Run
Long
14.5 mi
2:36:28
10:48
4/12/2020
Run
Long
18.0 mi
2:36:07
8:41
12/10/2017
Run
Long
20.0 mi
2:35:47
7:48
2/1/2020
Run
Long
18.0 mi
2:35:37
8:39
12/12/2020
Run
Long
17.0 mi
2:35:05
9:08
2/13/2021
Run
Long
17.0 mi
2:34:53
9:07
10/22/2023
Run
Long
18.0 mi
2:34:32
8:36
7/17/2011
Run
Highcliff Upper 10
Long
20.0 mi
2:33:47
7:42
4/26/2020
Run
Long
20.0 mi
2:33:21
7:40
9/5/2021
Run
Long w/ progress
20.0 mi
2:33:21
7:41
2/22/2020
Run
Long
19.0 mi
2:33:20
8:04
11/21/2020
Run
Long
15.0 mi
2:32:17
10:09
5/27/2023
Run
Long
15.0 mi
2:32:09
10:09
2/16/2020
Run
Long
18.0 mi
2:31:38
8:26
11/6/2021
Run
Long
14.0 mi
2:31:01
10:47
10/15/2021
Run
Long w/ progress
16.0 mi
2:30:28
9:25
2/29/2020
Run
Long
20.2 mi
2:30:27
7:27
10/14/2018
Run
Long
19.4 mi
2:30:06
7:44
10/7/2018
Run
Long w/ progress
20.2 mi
2:30:01
7:27
9/2/2018
Run
Long
18.9 mi
2:30:01
7:57
1/4/2019
Run
Easy
17.9 mi
2:30:01
8:25
3/17/2019
Run
Long
18.1 mi
2:30:01
8:18
9/16/2018
Run
Long
18.5 mi
2:30:01
8:07
8/19/2018
Run
Long
20.3 mi
2:30:01
7:24
8/12/2018
Run
Long
18.9 mi
2:30:00
7:57
4/28/2019
Run
Long
17.4 mi
2:30:00
8:39
8/21/2021
Run
Long w/ progress
20.0 mi
2:29:08
7:28
2/27/2021
Run
Long
17.0 mi
2:28:01
8:43
4/3/2022
Run
Long
15.0 mi
2:26:23
9:46
3/31/2024
Run
Long
15.0 mi
2:26:00
9:44
2/6/2021
Run
Long
16.0 mi
2:25:38
9:07
4/2/2017
Run
Random Route
Long
20.0 mi
2:25:28
7:17
7/5/2023
Walk
Default
8.0 mi
2:25:19
18:10
12/5/2020
Run
Long
15.0 mi
2:25:15
9:41
3/27/2021
Run
Long
18.0 mi
2:24:04
8:01
9/11/2020
Run
Long w/ progress
20.0 mi
2:23:56
7:12
8/11/2013
Run
Random Route
Long
21.0 mi
2:23:36
6:51
4/21/2022
Hike
Default
7.4 mi
2:23:26
19:17
8/12/2012
Run
Highcliff Upper 10
Long
20.0 mi
2:22:59
7:09
10/1/2023
Run
Long
15.0 mi
2:22:42
9:31
4/15/2017
Run
Random Route
Long
19.0 mi
2:22:25
7:30
8/12/2020
Run
Hill
15.0 mi
2:22:18
9:30
1/19/2020
Run
Long
17.0 mi
2:22:18
8:23
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