| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2017 |
Run |
Hock Treadmill |
Long |
6.0 mi |
|
|
 |
| 5/31/2017 |
Run |
Hock Treadmill |
Easy |
4.0 mi |
|
|
|
| 5/20/2017 |
Run |
Hock Treadmill |
Easy |
5.0 mi |
|
|
|
| 5/6/2017 |
Run |
Hock Treadmill |
Tempo |
3.0 mi |
28:28 |
9:30 |
|
| 4/8/2017 |
Run |
Hock Treadmill |
Hill |
8.0 mi |
1:17:00 |
9:38 |
|
| 4/6/2017 |
Run |
Hock Treadmill |
Tempo |
3.1 mi |
31:00 |
10:00 |
|
| 3/28/2017 |
Run |
Hock Treadmill |
Long |
3.1 mi |
|
|
|
| 3/23/2017 |
Run |
Hock Treadmill |
Hill |
3.1 mi |
|
|
|
|