| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2011 |
Run |
Pawlings to John James |
Tempo |
1.0 mi |
9:18 |
9:18 |
 |
| 9/23/2011 |
Run |
Pawlings to John James |
Easy |
2.0 mi |
|
|
|
| 9/9/2011 |
Run |
Pawlings to John James |
Easy |
2.0 mi |
|
|
|
| 11/6/2010 |
Run |
Pawlings to John James |
Easy |
2.0 mi |
|
|
|
|