| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2023 |
Run |
Audubon Loop |
Hill |
4.0 mi |
44:48 |
11:12 |
 |
| 9/25/2022 |
Run |
Audubon Loop |
Hill |
4.0 mi |
43:43 |
10:56 |
|
| 5/11/2022 |
Run |
Audubon Loop |
Tempo |
7.0 mi |
|
|
|
| 10/16/2021 |
Run |
Audubon Loop |
Easy |
5.0 mi |
59:08 |
11:50 |
|
| 11/21/2020 |
Run |
Audubon Loop |
Hill |
5.0 mi |
51:05 |
10:13 |
|
| 4/19/2020 |
Run |
Audubon Loop |
Hill |
4.0 mi |
40:30 |
10:08 |
|
| 3/29/2020 |
Run |
Audubon Loop |
Easy |
5.0 mi |
54:45 |
10:57 |
|
| 12/13/2019 |
Run |
Audubon Loop |
Easy |
4.0 mi |
41:52 |
10:28 |
|
| 5/4/2019 |
Run |
Audubon Loop |
Easy |
6.0 mi |
1:01:40 |
10:17 |
|
| 6/30/2018 |
Run |
Audubon Loop |
Hill |
6.0 mi |
1:05:02 |
10:49 |
|
| 1/2/2017 |
Run |
Audubon Loop |
Hill |
6.0 mi |
59:27 |
9:55 |
|
| 11/11/2016 |
Run |
Audubon Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/24/2016 |
Run |
Audubon Loop |
Tempo |
6.0 mi |
58:54 |
9:49 |
|
| 12/24/2015 |
Run |
Audubon Loop |
Hill |
4.0 mi |
38:35 |
9:39 |
|
| 11/21/2015 |
Run |
Audubon Loop |
Hill |
6.2 mi |
58:37 |
9:28 |
|
| 7/26/2015 |
Run |
Audubon Loop |
Hill |
5.0 mi |
52:17 |
10:28 |
|
| 10/17/2012 |
Run |
Audubon Loop |
Tempo |
3.1 mi |
29:13 |
9:26 |
|
| 10/17/2012 |
Run |
Audubon Loop |
Tempo |
1.0 mi |
9:09 |
9:09 |
|
| 10/1/2012 |
Run |
Audubon Loop |
Hill |
3.1 mi |
30:00 |
9:41 |
|
| 7/11/2012 |
Run |
Audubon Loop |
Hill |
3.1 mi |
30:53 |
9:58 |
|
| 9/25/2011 |
Run |
Audubon Loop |
Hill |
3.1 mi |
33:33 |
10:50 |
|
|