Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/11/2018 Run   Easy 0.1 mi 2:00 14:14
12/8/2017 Run   Easy 0.3 mi 2:58 11:00
11/11/2018 Run   Easy 0.3 mi 3:50 13:42
4/4/2017 Run   Easy 0.3 mi 3:05 9:04
1/8/2018 Run   Easy 0.4 mi 4:51 13:28
10/12/2016 Walk   Default 0.4 mi 3:37 9:47
3/2/2014 Run   Easy 0.5 mi 4:02 8:05
3/9/2017 Run   Default 0.5 mi 4:35 9:10
9/3/2013 Run
Track
 Easy 0.5 mi 4:58 9:45
12/1/2017 Run   Easy 0.5 mi 4:35 8:59
10/25/2014 Run   Easy 0.5 mi 4:28 8:35
5/31/2013 Run   Easy 0.5 mi 11:45 22:12
12/6/2015 Walk   Default 0.5 mi 11:00 20:23
4/26/2015 Run   Easy 0.6 mi 4:53 8:53
3/1/2014 Run   Easy 0.6 mi 6:08 10:58
3/20/2016 Walk   Default 0.6 mi 15:04 26:26
4/24/2016 Run   Easy 0.6 mi 5:04 8:44
3/6/2014 Run   Easy 0.6 mi 5:38 9:24
10/5/2016 Walk
Dog Run - Shorter
 Default 0.6 mi 15:08 25:14
3/13/2013 Run   Easy 0.6 mi 8:33 14:02
10/25/2014 Run   Easy 0.6 mi 5:14 8:19
3/3/2017 Walk   Default 0.6 mi 15:50 25:08
10/9/2016 Bike   Easy 0.7 mi 4:55 7:28
2/23/2013 Run   Easy 0.8 mi 14:46 19:42
8/27/2016 Run
Dog Run - Shorter
 Easy 0.8 mi 9:31 12:32
4/4/2017 Run
Track
 Easy 0.8 mi 7:10 9:20
6/15/2014 Run   Easy 0.8 mi 19:01 24:24
9/27/2015 Run   Easy 0.8 mi 10:29 13:27
5/29/2016 Run
Dog Run - Shorter
 Easy 0.8 mi 14:16 18:18
2/14/2018 Run   Easy 0.9 mi 8:54 9:47
12/1/2015 Run   Easy 0.9 mi 10:35 11:23
11/17/2016 Run
Dog Run - Shorter
 Easy 1.0 mi 18:25 19:11
5/21/2016 Run
Dog Run - Shorter
 Easy 1.0 mi 16:08 16:29
2/3/2017 Run
Dog Run - Shorter
 Easy 1.0 mi 15:25 15:35
11/5/2013 Run
Track
 Easy 1.0 mi 8:46 8:46
12/10/2013 Run
Track
 Easy 1.0 mi 8:52 8:52
12/29/2013 Run   Easy 1.0 mi 8:27 8:27
12/29/2013 Run   Easy 1.0 mi 8:46 8:46
1/9/2014 Run
Treadmill
 Easy 1.0 mi 9:00 9:00
1/10/2014 Run
Treadmill
 Easy 1.0 mi 9:00 9:00
1/23/2014 Run
Treadmill
 Easy 1.0 mi 9:00 9:00
1/23/2014 Run
Treadmill
 Easy 1.0 mi 9:00 9:00
2/11/2014 Run
Treadmill
 Easy 1.0 mi 9:00 9:00
2/13/2014 Run
Track
 Easy 1.0 mi 9:21 9:22
2/20/2014 Run   Easy 1.0 mi 8:31 8:31
3/28/2014 Run
Treadmill
 Easy 1.0 mi 9:00 9:00
3/28/2014 Run
Treadmill
 Easy 1.0 mi 9:00 9:00
4/9/2014 Run   Easy 1.0 mi 9:49 9:49
9/8/2014 Run   Easy 1.0 mi 12:00 12:01
9/30/2014 Run   Easy 1.0 mi 9:50 9:50
10/7/2014 Run   Easy 1.0 mi 11:06 11:07
10/21/2014 Run
Track
 Easy 1.0 mi 10:07 10:08
11/6/2014 Run   Easy 1.0 mi 9:02 9:02
11/10/2014 Run
Track
 Easy 1.0 mi 8:43 8:44
11/12/2014 Run
Track
 Easy 1.0 mi 9:00 9:00
11/15/2014 Run
Dog Run - Shorter
 Easy 1.0 mi 11:35 11:36
1/19/2015 Run
Track
 Easy 1.0 mi 9:22 9:23
2/9/2015 Run   Easy 1.0 mi 10:22 10:22
2/9/2015 Run
Track
 Easy 1.0 mi 8:50 8:51
2/23/2015 Run
Treadmill
 Easy 1.0 mi 10:00 10:00
2/23/2015 Run
Treadmill
 Easy 1.0 mi 10:00 10:00
2/28/2015 Run   Easy 1.0 mi 9:29 9:29
3/2/2015 Run   Easy 1.0 mi 9:24 9:25
3/2/2015 Run
Track
 Easy 1.0 mi 8:52 8:52
3/4/2015 Run
Treadmill
 Easy 1.0 mi 9:00 9:00
3/7/2015 Run   Easy 1.0 mi 13:18 13:19
3/9/2015 Run
Treadmill
 Easy 1.0 mi 9:00 9:00
3/10/2015 Run
Treadmill
 Easy 1.0 mi 9:00 9:00
3/26/2015 Run
Track
 Easy 1.0 mi 8:41 8:42
4/6/2015 Run   Easy 1.0 mi 8:37 8:37
4/8/2015 Run
Track
 Easy 1.0 mi 9:43 9:43
4/8/2015 Run
Track
 Easy 1.0 mi 10:46 10:47
5/6/2015 Run   Easy 1.0 mi 9:27 9:27
5/13/2015 Run   Easy 1.0 mi 12:37 12:37
6/4/2015 Run   Easy 1.0 mi 10:11 10:12
6/6/2015 Run
Dog Run - Shorter
 Easy 1.0 mi 15:27 15:27
6/7/2015 Run   Easy 1.0 mi 14:03 14:03
6/9/2015 Run
Dog Run - Shorter
 Easy 1.0 mi 14:16 14:16
6/10/2015 Run
Dog Run - Shorter
 Easy 1.0 mi 13:40 13:41
6/12/2015 Run
Dog Run - Shorter
 Easy 1.0 mi 11:50 11:50
6/15/2015 Run
Dog Run - Shorter
 Easy 1.0 mi 14:21 14:22
6/21/2015 Run   Easy 1.0 mi 13:03 13:03
6/22/2015 Run
Dog Run - Shorter
 Easy 1.0 mi 13:00 13:00
7/1/2015 Run   Easy 1.0 mi 10:14 10:14
9/1/2015 Run
Track
 Easy 1.0 mi 9:05 9:06
9/1/2015 Run
Track
 Easy 1.0 mi 9:58 9:59
9/8/2015 Run   Easy 1.0 mi 10:37 10:37
9/17/2015 Run   Easy 1.0 mi 9:09 9:09
9/22/2015 Run   Easy 1.0 mi 10:52 10:53
9/29/2015 Run
Track
 Easy 1.0 mi 9:06 9:07
9/29/2015 Run
Track
 Easy 1.0 mi 11:03 11:03
10/1/2015 Run
Track
 Easy 1.0 mi 8:53 8:54
10/1/2015 Run
Track
 Easy 1.0 mi 9:49 9:50
10/22/2015 Run
Track
 Easy 1.0 mi 8:42 8:43
10/22/2015 Run
Track
 Easy 1.0 mi 10:30 10:30
10/28/2015 Run
Track
 Easy 1.0 mi 9:13 9:13
10/28/2015 Run   Easy 1.0 mi 9:28 9:29
11/2/2015 Run   Easy 1.0 mi 10:44 10:44
11/2/2015 Run   Easy 1.0 mi 8:54 8:54
11/4/2015 Run   Easy 1.0 mi 10:21 10:21
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