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12/5/2019

6.9 mi

45:00

6:34 mi

Ratings

9 / 10
9 / 10
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Springbrook

Notes

Good run for me. Legs finally back in business and I wanted to make sure I didn’t go too quick but also had a quality effort. I thought i achieved just that and had one of my better workouts. Sadly lost some consistency on the way back because my hips started to give.

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