Notes
Ran 2 hills and oh boy I was not feeling it. The tempo killed me and at that point I was so thirsty I could barely function. I drank a ton, i mean a ton, of water the day before and the morning of and still I was lackin' mad fluids yo. I was so close to knocking on someones door to ask for a morsel of water but I decided against it. I kept asking Ryan if I should and he said "if you want man" which to me really sounded like he wanted some water too. Anyways, we headed on back, knowing that we will be running well over the 20 minute recovery and we were going to die the whole way there.