Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/7/2013 Run   Easy 6.0 mi    
11/6/2013 Run   Easy 4.1 mi 39:55 9:45
10/1/2013 Run   Easy 4.4 mi 41:50 9:31
9/24/2013 Run   Easy 5.7 mi 1:03:11 11:06
6/22/2013 Run   Easy 3.2 mi 34:19 10:44
4/20/2013 Run   Long 20.3 mi 3:37:00 10:43
4/16/2013 Run   Easy 4.1 mi 38:31 9:24
4/2/2013 Run   Easy 4.0 mi 39:52 9:59
4/1/2013 Run   Easy 7.0 mi 1:10:24 10:04
3/31/2013 Run   Easy 1.1 mi 10:56 9:57
3/28/2013 Run   Easy 2.1 mi 21:19 10:10
3/26/2013 Run   Tempo 2.8 mi 22:57 8:12
3/26/2013 Run   Easy 1.1 mi 10:38 10:03
3/17/2013 Run   Easy 2.0 mi 24:13 12:07
3/4/2013 Run   Easy 7.0 mi 1:13:14 10:28
2/28/2013 Run   Tempo 3.8 mi 35:20 9:26
2/9/2013 Run   Easy 2.3 mi 24:00 10:27
1/31/2013 Run   Easy 2.1 mi 21:19 10:01
1/30/2013 Run   Easy 1.7 mi 17:00 10:15
1/27/2013 Run   Easy 2.1 mi 20:19 9:41
12/16/2012 Run   Easy 14.3 mi 2:42:19 11:22
12/7/2012 Run   Easy 6.0 mi 57:40 9:37
12/5/2012 Run   Fartlek 4.1 mi 36:51 9:00
11/29/2012 Run   Easy 9.5 mi 1:32:32 9:45