Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/26/2021 Run   Default 4.3 mi 1:06:50 15:44
10/13/2020 Run   Default 3.3 mi 59:36 18:11
10/10/2020 Run   Default 9.5 mi 2:50:15 17:58
10/9/2020 Run   Default 3.7 mi 1:03:39 17:24
9/7/2020 Run   Default 4.0 mi 1:07:15 16:52
9/7/2020 Run   Tempo 1.6 mi 35:29 22:28
9/4/2020 Run   Default 2.4 mi 40:08 16:57
9/4/2020 Run   Default 0.6 mi 11:25 17:51
5/18/2020 Run   Default 2.5 mi 40:00 16:00
5/9/2020 Run   Default 4.0 mi 57:56 14:23
5/5/2020 Run   Default 3.6 mi 52:17 14:32
2/8/2020 Run   Default 4.2 mi 50:56 12:08
1/30/2020 Run   Default 3.2 mi 44:25 13:53
5/9/2019 Run   Long 4.1 mi 51:09 12:22
5/8/2019 Run   Default 3.2 mi 39:04 12:06
4/30/2019 Run   Easy 3.7 mi 42:01 11:22
12/15/2018 Run   Race 14.9 mi 3:38:00 14:41
11/23/2018 Run   Default 4.0 mi 42:26 10:37
11/13/2018 Run   Easy 3.6 mi 37:50 10:31
11/1/2018 Run   Easy 4.8 mi 55:51 11:44
10/25/2018 Run   Default 3.9 mi 50:11 12:45
10/11/2018 Run   Default 4.8 mi 56:37 11:56
10/9/2018 Run   Easy 3.2 mi 43:58 13:48
10/4/2018 Run   Easy 4.0 mi 45:20 11:29
10/2/2018 Run   Easy 3.6 mi 44:35 12:21
7/31/2018 Run   Easy 3.2 mi 38:22 12:04
7/30/2018 Run   Long 12.9 mi 3:07:12 14:29
7/22/2018 Run   Race 27.0 mi 6:59:00 15:32
7/11/2018 Run   Easy 3.2 mi 36:08 11:16
7/3/2018 Run   Easy 3.2 mi 53:54 16:39
6/27/2018 Run   Easy 4.1 mi 49:01 11:59
6/26/2018 Run   Easy 3.2 mi 37:00 11:34
6/19/2018 Run   Easy 3.2 mi 40:01 12:31
6/14/2018 Run   Default 4.1 mi 44:50 10:55
6/5/2018 Run   Default 3.2 mi 35:36 11:17
5/22/2018 Run   Easy 1.1 mi 20:05 17:37
5/19/2018 Run   Race 47.3 mi 12:48:12 16:15
5/17/2018 Run   Default 4.8 mi 57:09 11:53
5/15/2018 Run   Default 3.2 mi 39:51 12:28
5/10/2018 Run   Default 4.7 mi 56:21 11:57
5/8/2018 Run   Default 3.2 mi 40:59 12:49
5/2/2018 Run   Default 4.4 mi 1:03:58 14:29
4/17/2018 Run   Default 3.2 mi 40:27 12:32
4/8/2018 Run   Race 13.1 mi 2:40:17 12:15
3/20/2018 Run   Easy 3.5 mi 40:35 11:34
3/18/2018 Run   Race 13.2 mi 2:30:30 11:27
3/15/2018 Run   Easy 4.8 mi 57:56 12:09
3/10/2018 Run   Easy 8.5 mi 2:15:23 15:58
3/6/2018 Run   Default 3.5 mi 38:04 10:53
3/4/2018 Run   Race 9.2 mi 1:46:12 11:37
2/19/2018 Run   Easy 3.9 mi 52:01 13:21
2/8/2018 Run   Easy 4.5 mi 54:36 12:04
1/20/2018 Run   Easy 7.4 mi 1:45:23 14:20
1/18/2018 Run   Easy 3.7 mi 47:40 12:51
1/11/2018 Run   Easy 4.4 mi 53:43 12:20
1/2/2018 Run   Easy 1.5 mi 25:31 16:35
12/31/2017 Run   Easy 7.0 mi 1:40:17 14:25
12/27/2017 Run   Easy 4.0 mi 53:36 13:33
12/23/2017 Run   Easy 4.6 mi 51:53 11:17
12/21/2017 Run   Default 4.1 mi 50:08 12:18
12/16/2017 Run   Default 4.2 mi 46:52 11:10
12/14/2017 Run   Default 4.1 mi 45:00 10:59
12/7/2017 Run   Easy 3.6 mi 44:18 12:29
12/3/2017 Run   Race 13.2 mi 2:51:09 12:58
11/30/2017 Run   Easy 3.9 mi 48:36 12:32
11/25/2017 Run   Race 13.3 mi 3:03:44 13:48
11/18/2017 Run   Default 5.8 mi 1:19:24 13:40
11/15/2017 Run   Default 3.0 mi 40:51 13:43
11/12/2017 Run   Default 3.2 mi 39:55 12:36
11/10/2017 Run   Race 13.1 mi 2:35:14 11:51
11/8/2017 Run   Default 3.0 mi 34:30 11:30
10/23/2017 Run   Default 3.7 mi 47:17 12:43
10/19/2017 Run   Default 3.9 mi 1:09:58 18:08
10/15/2017 Run   Race 14.8 mi 3:03:30 12:27
10/10/2017 Run   Default 2.0 mi 25:44 12:45