Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/27/2020 Run   Easy 3.2 mi 55:52 17:41
5/6/2020 Run   Default 2.5 mi 48:14 19:09
8/7/2018 Run   Easy 4.2 mi 1:02:18 14:59
7/28/2018 Run   Easy 4.2 mi 43:34 10:20
7/13/2018 Run   Tempo 3.9 mi 45:21 11:31
7/6/2018 Run   Easy 3.9 mi 52:04 13:19
6/22/2018 Run   Easy 4.0 mi 49:00 12:16
6/12/2018 Run   Default 3.2 mi 34:59 10:56
5/7/2018 Run   Long 9.4 mi 2:05:04 13:23
4/17/2018 Run   Default 6.6 mi 1:21:19 12:23
4/6/2018 Run   Easy 4.3 mi 49:37 11:28
4/3/2018 Run   Easy 3.1 mi 39:57 12:51
3/30/2018 Run   Easy 1.6 mi 17:42 11:00
3/29/2018 Run   Easy 3.8 mi 41:54 11:02
3/16/2018 Run   Easy 3.7 mi 41:35 11:13
2/20/2018 Run   Easy 3.2 mi 36:49 11:31
2/13/2018 Run   Easy 3.7 mi 42:00 11:22
2/6/2018 Run   Easy 3.7 mi 41:51 11:19
1/25/2018 Run   Easy 4.8 mi 1:01:21 12:52
1/23/2018 Run   Easy 3.8 mi 44:19 11:37
1/9/2018 Run   Easy 3.2 mi 38:02 11:56
10/2/2017 Run   Easy 2.9 mi 35:31 12:13
9/24/2017 Run   Easy 8.7 mi 2:50:02 19:29
9/19/2017 Run   Default 7.4 mi 1:38:15 13:15
9/14/2017 Run   Easy 5.8 mi 1:34:18 16:21
9/9/2017 Run   Race 56.5 mi 17:58:18 19:06
8/26/2017 Run   Default 5.4 mi 1:10:58 13:09
8/21/2017 Run   Easy 3.7 mi 52:49 14:15
6/29/2017 Run   Easy 3.8 mi 47:34 12:24
6/22/2017 Run   Default 3.7 mi 54:29 14:42
6/18/2017 Run   Race 26.7 mi 5:58:52 13:28
5/7/2017 Run   Race 13.1 mi 2:18:09 10:32
5/6/2017 Run   Easy 4.2 mi 44:42 10:47
5/2/2017 Run   Easy 3.2 mi 34:43 10:51
4/18/2017 Run   Easy 3.5 mi 40:00 11:26
4/13/2017 Run   Default 3.1 mi 34:27 11:03
4/8/2017 Run   Hill 4.3 mi 45:58 10:45
4/1/2017 Run   Race 26.6 mi 6:09:44 13:55
3/19/2017 Run   Race 13.3 mi 2:28:12 11:12
3/18/2017 Run   Easy 3.1 mi 37:13 12:13
3/15/2017 Run   Hill 4.7 mi 55:27 11:48
3/9/2017 Run   Easy 5.0 mi 59:35 11:56
3/6/2017 Run   Default 2.7 mi 34:06 12:38
2/4/2017 Run   Easy 2.0 mi 26:13 13:07
2/3/2017 Run   Easy 2.0 mi 26:34 13:06
2/1/2017 Run   Easy 3.7 mi 45:07 12:08
1/20/2017 Run   Easy 5.2 mi 1:00:08 11:40
12/27/2016 Run   Easy 3.7 mi 39:59 10:58
11/26/2016 Run   Race 13.2 mi 2:46:26 12:35
11/18/2016 Run   Easy 2.9 mi 34:55 12:03
11/14/2016 Run   Easy 2.1 mi 24:25 11:35
9/22/2016 Run   Easy 7.6 mi 1:29:12 11:45
9/11/2016 Run   Race 20.0 mi 3:57:24 11:53
8/21/2016 Run   Race 26.2 mi 5:42:58 13:06
8/9/2016 Run   Easy 2.7 mi 32:25 11:56
8/7/2016 Run   Easy 4.2 mi 48:55 11:39
8/4/2016 Run   Easy 6.6 mi 1:10:02 10:37
7/26/2016 Run   Easy 3.9 mi 55:30 14:10
7/14/2016 Run   Easy 10.9 mi 2:30:57 13:55
7/8/2016 Run   Easy 2.8 mi 40:43 14:21
7/7/2016 Run   Easy 1.1 mi 13:18 12:06
7/6/2016 Run   Easy 4.2 mi 42:55 10:09
7/5/2016 Run   Easy 1.0 mi 12:00 12:00
7/2/2016 Run   Easy 4.4 mi 46:42 10:37
6/28/2016 Run   Hill 7.0 mi 1:25:32 12:14
6/26/2016 Run   Easy 5.5 mi 2:01:33 21:59
6/26/2016 Run   Hill 5.6 mi 1:09:58 12:33
6/22/2016 Run   Easy 3.7 mi 45:17 12:15
6/16/2016 Run   Easy 5.0 mi 55:47 11:10
6/14/2016 Run   Easy 4.1 mi 51:11 12:26
6/9/2016 Run   Easy 6.9 mi 1:20:04 11:38
6/5/2016 Run   Easy 4.1 mi 45:42 11:09
6/1/2016 Run   Easy 5.6 mi 1:01:31 11:00
5/23/2016 Run   Easy 4.3 mi 43:06 10:02
5/20/2016 Run   Default 4.0 mi 43:13 10:42
5/17/2016 Run   Hill 1.9 mi 38:23 20:45
5/17/2016 Run   Easy 0.7 mi 8:45 13:04
5/5/2016 Run   Hill 3.2 mi 30:58 9:41
5/1/2016 Run   Race 26.3 mi 5:29:16 12:31