Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/3/2014 Run   Easy 5.1 mi 1:16:22 14:59
12/18/2013 Run   Easy 3.6 mi 48:17 13:25
12/6/2013 Run   Easy 5.0 mi 1:15:50 15:11
10/20/2013 Run   Race 31.0 mi 6:29:45 12:35
9/13/2013 Run   Easy 3.7 mi 1:05:45 17:53
8/19/2013 Run   Easy 6.0 mi 1:05:04 10:50
8/11/2013 Run   Easy 10.0 mi 2:37:46 15:47
6/8/2013 Run   Easy 8.1 mi 1:55:49 14:18
4/11/2013 Run   Easy 5.8 mi 1:02:43 10:49
2/17/2013 Run   Easy 9.8 mi 2:20:00 14:18
1/26/2013 Run   Easy 12.0 mi 2:59:37 14:59
1/5/2013 Run   Long 15.0 mi 3:36:31 14:27
1/3/2013 Run   Easy 12.0 mi 2:58:40 14:54
12/8/2012 Run   Race 31.3 mi 6:58:41 13:24
12/1/2012 Run   Long 16.0 mi 3:33:48 13:22