Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/22/2013 Run   Easy 16.1 mi 2:50:45 10:39
3/19/2013 Run   Easy 2.1 mi 23:47 11:20
3/17/2013 Run   Easy 4.0 mi 42:14 10:34
3/3/2013 Run   Race 9.4 mi 1:27:15 9:18
3/2/2013 Run   Default 1.0 mi 10:22 10:22
2/26/2013 Run   Easy 5.3 mi 54:35 10:24
2/14/2013 Run   Easy 3.8 mi 36:42 9:48
1/29/2013 Run   Easy 4.1 mi 39:15 9:42
1/29/2013 Run   Easy 3.2 mi 30:08 9:25
1/25/2013 Run   Easy 5.1 mi 49:17 9:40
1/23/2013 Run   Easy 4.5 mi 43:28 9:40
1/15/2013 Run   Easy 4.1 mi 41:31 10:16
1/15/2013 Run   Easy 4.0 mi 37:05 9:17
1/10/2013 Run   Easy 6.0 mi 56:32 9:26
1/8/2013 Run   Easy 4.1 mi 41:46 10:19
1/2/2013 Run   Easy 6.6 mi 1:05:27 9:56
12/22/2012 Run   Easy 6.2 mi 1:00:50 9:49
12/21/2012 Run   Easy 10.7 mi 1:48:10 10:07
12/19/2012 Run   Tempo 6.0 mi 54:17 9:03
12/15/2012 Run   Race 31.4 mi 5:51:14 11:12
12/4/2012 Run   Easy 7.5 mi 1:12:13 9:38
12/2/2012 Run   Easy 4.3 mi 53:16 12:22