Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/17/2023 |
Run |
|
Default |
4.3 mi |
57:07 |
13:18 |
|
9/16/2023 |
Run |
|
Default |
10.0 mi |
2:09:27 |
12:57 |
|
9/14/2023 |
Run |
|
Default |
4.5 mi |
57:35 |
12:47 |
|
9/13/2023 |
Run |
|
Default |
4.1 mi |
51:24 |
12:25 |
|
9/12/2023 |
Run |
|
Default |
5.0 mi |
1:03:46 |
12:44 |
|
9/11/2023 |
Run |
|
Default |
1.2 mi |
14:35 |
12:22 |
|
9/11/2023 |
Run |
|
Default |
0.6 mi |
7:30 |
12:07 |
|
9/11/2023 |
Run |
|
Default |
0.5 mi |
5:41 |
12:21 |
|
9/10/2023 |
Run |
|
Default |
8.0 mi |
1:41:18 |
12:40 |
|
9/9/2023 |
Run |
|
Default |
3.1 mi |
33:03 |
10:38 |
|
9/7/2023 |
Run |
|
Default |
4.5 mi |
59:21 |
13:12 |
|
9/6/2023 |
Run |
|
Default |
4.1 mi |
52:18 |
12:46 |
|
9/4/2023 |
Run |
|
Default |
4.4 mi |
56:36 |
12:52 |
|
9/3/2023 |
Run |
|
Default |
4.5 mi |
59:02 |
13:02 |
|
9/2/2023 |
Run |
|
Default |
5.0 mi |
53:10 |
10:35 |
|
8/31/2023 |
Run |
|
Default |
4.5 mi |
57:07 |
12:42 |
|
8/30/2023 |
Run |
|
Default |
5.0 mi |
1:02:30 |
12:31 |
|
8/28/2023 |
Run |
|
Default |
4.3 mi |
56:04 |
13:10 |
|
8/27/2023 |
Run |
|
Default |
4.5 mi |
57:09 |
12:42 |
|
8/26/2023 |
Run |
|
Default |
8.3 mi |
1:50:55 |
13:21 |
|
8/23/2023 |
Run |
|
Default |
4.4 mi |
53:53 |
12:24 |
|
8/21/2023 |
Run |
|
Default |
4.5 mi |
58:31 |
12:57 |
|
8/20/2023 |
Run |
|
Default |
4.3 mi |
54:48 |
12:45 |
|
8/19/2023 |
Run |
|
Default |
3.1 mi |
31:36 |
10:08 |
|
8/17/2023 |
Run |
|
Default |
4.5 mi |
56:17 |
12:38 |
|
8/16/2023 |
Run |
|
Default |
4.7 mi |
58:05 |
12:22 |
|
8/14/2023 |
Run |
|
Default |
4.3 mi |
53:04 |
12:21 |
|
8/13/2023 |
Run |
|
Default |
4.6 mi |
1:00:17 |
13:07 |
|
8/12/2023 |
Run |
|
Default |
8.6 mi |
1:54:25 |
13:15 |
|
8/10/2023 |
Run |
|
Default |
4.5 mi |
56:57 |
12:40 |
|
8/9/2023 |
Run |
|
Default |
4.3 mi |
53:39 |
12:27 |
|
8/7/2023 |
Run |
|
Default |
4.3 mi |
57:05 |
13:17 |
|
8/6/2023 |
Run |
|
Default |
4.5 mi |
56:59 |
12:40 |
|
8/5/2023 |
Run |
|
Default |
3.1 mi |
32:37 |
10:26 |
|
8/3/2023 |
Run |
|
Default |
4.5 mi |
56:49 |
12:38 |
|
8/2/2023 |
Run |
|
Default |
4.3 mi |
52:52 |
12:11 |
|
7/31/2023 |
Run |
|
Default |
4.0 mi |
52:44 |
13:12 |
|
7/30/2023 |
Run |
|
Default |
4.3 mi |
54:30 |
12:48 |
|
7/29/2023 |
Run |
|
Default |
4.0 mi |
47:34 |
11:54 |
|
7/27/2023 |
Run |
|
Default |
4.0 mi |
51:12 |
12:47 |
|
7/26/2023 |
Run |
|
Default |
4.3 mi |
53:04 |
12:30 |
|
7/24/2023 |
Run |
|
Default |
4.0 mi |
51:16 |
12:48 |
|
7/23/2023 |
Run |
|
Default |
4.3 mi |
54:05 |
12:44 |
|
7/22/2023 |
Run |
|
Default |
8.0 mi |
1:38:24 |
12:18 |
|
7/20/2023 |
Run |
|
Default |
4.6 mi |
57:32 |
12:31 |
|
7/19/2023 |
Run |
|
Default |
4.6 mi |
55:54 |
12:10 |
|
7/17/2023 |
Run |
|
Default |
4.3 mi |
56:31 |
13:18 |
|
7/15/2023 |
Run |
|
Default |
4.6 mi |
1:00:16 |
13:12 |
|
7/13/2023 |
Run |
|
Default |
4.6 mi |
58:19 |
12:48 |
|
7/12/2023 |
Run |
|
Default |
4.2 mi |
51:14 |
12:09 |
|
7/10/2023 |
Run |
|
Default |
4.0 mi |
51:12 |
12:47 |
|
7/9/2023 |
Run |
|
Default |
4.5 mi |
59:04 |
13:06 |
|
7/8/2023 |
Run |
|
Default |
6.0 mi |
1:18:25 |
13:05 |
|
7/6/2023 |
Run |
|
Default |
4.5 mi |
55:44 |
12:24 |
|
7/5/2023 |
Run |
|
Default |
4.0 mi |
48:04 |
12:02 |
|
7/4/2023 |
Run |
|
Default |
4.3 mi |
55:37 |
12:53 |
|
7/2/2023 |
Run |
|
Default |
3.2 mi |
40:04 |
12:27 |
|
7/1/2023 |
Run |
|
Default |
10.2 mi |
2:07:38 |
12:34 |
|
6/28/2023 |
Run |
|
Default |
4.5 mi |
55:17 |
12:13 |
|
6/26/2023 |
Run |
|
Default |
4.1 mi |
51:43 |
12:39 |
|
6/25/2023 |
Run |
|
Default |
4.3 mi |
54:28 |
12:50 |
|
6/24/2023 |
Run |
|
Default |
3.1 mi |
33:21 |
10:46 |
|
6/22/2023 |
Run |
|
Default |
4.5 mi |
58:08 |
12:56 |
|
6/21/2023 |
Run |
|
Default |
5.0 mi |
1:02:07 |
12:24 |
|
6/19/2023 |
Run |
|
Default |
4.3 mi |
53:29 |
12:36 |
|
6/18/2023 |
Run |
|
Default |
4.0 mi |
53:16 |
13:17 |
|
6/17/2023 |
Run |
|
Default |
10.5 mi |
2:12:36 |
12:38 |
|
6/15/2023 |
Run |
|
Default |
4.0 mi |
50:13 |
12:34 |
|
6/14/2023 |
Run |
|
Default |
7.5 mi |
1:33:00 |
12:25 |
|
6/12/2023 |
Run |
|
Default |
4.4 mi |
54:24 |
12:22 |
|
6/11/2023 |
Run |
|
Default |
4.2 mi |
50:14 |
12:05 |
|
6/10/2023 |
Run |
|
Default |
10.0 mi |
2:08:07 |
12:48 |
|
6/8/2023 |
Run |
|
Default |
5.0 mi |
1:01:02 |
12:13 |
|
6/5/2023 |
Run |
|
Default |
5.0 mi |
1:02:26 |
12:28 |
|
6/4/2023 |
Run |
|
Default |
9.5 mi |
1:55:28 |
12:14 |
|
6/3/2023 |
Run |
|
Default |
3.1 mi |
31:25 |
10:06 |
|
6/1/2023 |
Run |
|
Default |
5.0 mi |
59:36 |
11:56 |
|
5/31/2023 |
Run |
|
Default |
4.5 mi |
54:15 |
12:02 |
|
5/30/2023 |
Run |
|
Default |
4.0 mi |
46:54 |
11:44 |
|
5/28/2023 |
Run |
|
Default |
4.0 mi |
50:47 |
12:40 |
|
5/27/2023 |
Run |
|
Default |
5.0 mi |
53:07 |
10:34 |
|
5/25/2023 |
Run |
|
Default |
4.6 mi |
55:41 |
12:02 |
|
5/21/2023 |
Run |
|
Default |
4.0 mi |
53:50 |
13:26 |
|
5/18/2023 |
Run |
|
Default |
4.8 mi |
58:33 |
12:12 |
|
5/17/2023 |
Run |
|
Default |
5.0 mi |
1:01:47 |
12:22 |
|
5/15/2023 |
Run |
|
Default |
4.0 mi |
49:48 |
12:28 |
|
5/14/2023 |
Run |
|
Default |
3.1 mi |
39:56 |
12:53 |
|
5/13/2023 |
Run |
|
Default |
6.0 mi |
1:15:40 |
12:35 |
|
5/11/2023 |
Run |
|
Default |
4.6 mi |
55:33 |
12:05 |
|
5/10/2023 |
Run |
|
Default |
4.4 mi |
53:19 |
12:04 |
|
5/8/2023 |
Run |
|
Default |
4.0 mi |
51:17 |
12:48 |
|
5/7/2023 |
Run |
|
Default |
4.7 mi |
1:00:04 |
12:44 |
|
5/6/2023 |
Run |
|
Default |
10.3 mi |
2:08:46 |
12:34 |
|
5/4/2023 |
Run |
|
Default |
5.0 mi |
58:43 |
11:44 |
|
5/3/2023 |
Run |
|
Default |
5.0 mi |
1:01:46 |
12:22 |
|
5/1/2023 |
Run |
|
Default |
4.1 mi |
52:46 |
13:02 |
|
4/29/2023 |
Run |
|
Default |
3.2 mi |
33:40 |
10:38 |
|
4/27/2023 |
Run |
|
Default |
4.7 mi |
55:37 |
11:51 |
|
4/26/2023 |
Run |
|
Default |
4.3 mi |
51:14 |
12:04 |
|
4/25/2023 |
Run |
|
Default |
4.0 mi |
46:07 |
11:32 |
|
|