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May 2022
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25
26

Weights / Core 20:00

Easy - Shirtless 6 mi

27
28

Easy 6 mi

29
30
1

Easy - Shirtless 8 mi

Run: 20.1 mi

Weights / Core: 20:00

2

Easy - Shirtless 8.2 mi

3

Weights / Core 45:00

4

Easy - Shirtless 6.3 mi

5

Easy - Shirtless 6.3 mi

6
7

Easy - Shirtless 6.6 mi

8

Run: 27.3 mi

Weights / Core: 45:00

9
10
11

Easy - Shirtless 7.2 mi

12

Easy - Shirtless 8 mi

13

Weights / Core 1:25:00

14

Long - Shirtless 20 mi

15

Run: 35.2 mi

Weights / Core: 1:25:00

16

Easy - Shirtless 6 mi

17

Easy - Shirtless 6 mi

18

Easy - Shirtless 6 mi

19
20

Easy - Shirtless 4 mi

21
22

Easy - Shirtless 7.1 mi

Run: 29.2 mi

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28
29
30
31
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