Easy - Shirtless 6.1 mi
Easy - Shirtless 3.1 mi
Easy - Shirtless 6 mi
Weights / Core 40:00
Easy - Shirtless 7 mi
Easy - Shirtless 6.4 mi
Easy - Shirtless 6.3 mi
Run: 40.9 mi
Weights / Core: 40:00
Easy - Shirtless 3.3 mi
Walk 0.6 mi
Long - Shirtless 13.2 mi
Walk 2.5 mi
Run: 41.7 mi
Walk: 3.1 mi
Easy - Shirtless 6.5 mi
Hill - Shirtless 6.1 mi
Weights / Core 1:10:00
Long - Shirtless 20.4 mi
Run: 46 mi
Weights / Core: 1:10:00
Walk 0.7 mi
Easy - Shirtless 8 mi
Race 6.1 mi
Run: 23.3 mi
Walk: 0.7 mi
Easy 3.1 mi
Hill - Shirtless 7.4 mi
Weights / Core 46:00
Easy 12.3 mi
Run: 29 mi
Weights / Core: 46:00
Bike 3 mi
Bike 10.4 mi
Easy - Shirtless 6.2 mi
Weights / Core 33:00
Weights / Core 1:06:00
Easy - Shirtless 8.3 mi
Bike: 13.4 mi
Run: 23.9 mi
Weights / Core: 1:39:00