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Run: Easy - Shirtless Previous Next

8/9/2017

Date

6:15 PM

Time

5.3 mi

Distance

49:09.09

Duration

9:17 mi

Pace

Equipment

ASICS GT-1000-5 (Grey1)

Health

Weight178 lb

kilojoules2987

Weather

Temperature84 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseD&L - Black Rock Random

Notes

run after work with Marty.

Comments