Notes
Very HUMID run with temps starting at 74F and ending run at 80F. Basically very tough conditions for a long run. First half was not too bad but started to fade on second half - probably due to dehydration and sweat not evaporating due to humidity. Saw Tim L. and George running this morning as well. Also slammed my head into the Yardley bridge near Cramer's Bakery no cut just headache. But at least I got the run done - not my best time but at the temps and humidity level good enough.