Run: Long Previous Next

5/25/2009

9:10 AM

10 mi

1:23:56

8:25 mi

Health

175 lb
5536

Weather

73 F

Ratings

7 / 10
5 / 10
  • Map

Notes

ran shirtless as usual. only one other runner and fisherman on tow-path shirtless. lots of runners and bikes. Canoe and kayak group on canal. temps in high 70's by time I finished run. another great running day.

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