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Run: Easy - Shirtless Previous Next

9/12/2013

Date

4:33 AM

Time

9.3 mi

Distance

1:18:24.24

Duration

8:25 mi

Pace

Equipment

Saucony ProGrid Guide 5 (Jul16 2013)

Health

Weight166 lb

kilojoules4899

Weather

Temperature72 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseLanghorne Random

Notes

Make-up run for yesterday.

Comments