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Run: Tempo-Shirtless Previous Next

9/21/2010

Date

5:26 PM

Time

6 mi

Distance

47:57.80

Duration

8:00 mi

Pace

Equipment

ASICS Gel 1150 (W/Y/B ICE7/28/10)

Health

Weight169 lb

kilojoules3211

Weather

Temperature78 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseThompson Family Park - Four-Eights

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