info

Viewing shadow runner's data. Click here to create your own FREE account!

Run: Long - Shirtless Previous Next

8/14/2010

Date

7:48 AM

Time

12.5 mi

Distance

1:43:33

Duration

8:18 mi

Pace

Equipment

ASICS Gel 1150 (W/Y/B ICE7/28/10)

Health

Weight167 lb

kilojoules6610

Weather

Temperature73 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Map

CourseD&L 12 mile

Notes

ipod hd messed up.

Comments