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Summary
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Run: Easy
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Next
1/15/2009
Date
4:30 AM
Time
4.1 mi
Distance
36:01
Duration
8:44 mi
Pace
Equipment
ASICS Gel-1130 (9-22-08)
Health
Weight
180 lb
kilojoules
2354
Weather
Temperature
20 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Short home
Notes
cold.
Comments
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