Run: Easy Previous Next

1/17/2008

1:00 PM

3.5 mi

30:50

8:49 mi

Health

185 lb
2050

Weather

34 F

Ratings

6 / 10
6 / 10

Notes

new shoes; ran on grass and gravel on back loop trying to lessen impact on heel spur; minimum stretching afterward; good run. no deer or animals around; little site traffic;

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