Run: Easy - Shirtless Previous Next

9/2/2014

4:37 AM

4.7 mi

39:05.88

8:16 mi

Health

166 lb
2486

Weather

74 F

Ratings

6 / 10
4 / 10
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Long - Dunne

Notes

Attempted to keep pace fast and possibly do a tempo run but humidity and temps were high this morning. It was a push just to maintain easy pace. Air was like the exhaust from a clothes dryer, hot and humid. Also the roads were pretty much deserted except for a walker and cat - eating something it caught. Only cars were along the cemetery with bright lights so had to watch for potholes while attempting not to be blinded. Basically a very hot and sweaty run.

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