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Summary
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Run: Easy
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Next
4/27/2010
Date
6:30 PM
Time
3.6 mi
Distance
28:52
Duration
8:06 mi
Pace
Equipment
ASICS GEL-Kayano® 15 (4/03/10)
Health
Weight
171 lb
kilojoules
1933
Weather
Temperature
51 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
w-xing north short
Notes
ran after work.
Comments
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