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11/19/2016

8:04 AM

13.4 mi

2:18:12.20

10:21 mi

Health

177 lb
7487
31.6

Weather

50 F

Ratings

5 / 10
4 / 10
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Notes

Lots of hills which I was very unprepared for to run. But then I would have had same issue if course had been flat. Walked more than I should have especically the hills. Cramped up a little with hamstrings in both legs probably due to dehydration even though I hit every water station with gatorade and water.

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