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Summary
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Run: Easy - Shirtless
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9/23/2011
Date
5:44 AM
Time
3.4 mi
Distance
29:19.
81
Duration
8:43 mi
Pace
Equipment
ASICS GT-2160 2E (6/2/11)
Health
Weight
177 lb
kilojoules
1889
Weather
Temperature
69 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Short Gillium
Comments
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