Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing shadow runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long - Shirtless
Previous
Next
5/1/2010
Date
10 mi
Distance
1:23:55
Duration
8:25 mi
Pace
Equipment
ASICS GEL-Kayano® 15 (4/03/10)
Health
Weight
172 lb
kilojoules
5441
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
W-xing 10 miler
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help