Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing shadow runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long - Shirtless
Previous
Next
8/29/2010
Date
6:49 AM
Time
7.4 mi
Distance
58:12.
65
Duration
7:51 mi
Pace
Equipment
ASICS Gel 1150 (W/Y/B ICE7/28/10)
Health
Weight
169 lb
kilojoules
3971
Weather
Temperature
63 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Langhorne - 7 miler
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help