Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing shadow runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Treadmill
Previous
Next
12/3/2008
Date
5:35 PM
Time
3.4 mi
Distance
30:04
Duration
8:51 mi
Pace
Equipment
ASICS Gel-1130 (9-22-08)
Health
Weight
175 lb
kilojoules
1884
Weather
Temperature
70 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random
Notes
fitness center treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help