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Summary
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Run: Easy
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Next
12/8/2009
Date
1:37 PM
Time
5.4 mi
Distance
44:37.
94
Duration
8:20 mi
Pace
Equipment
ASICS Gel-1130 (9/7/09)
Health
Weight
175 lb
kilojoules
2970
Weather
Temperature
43 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Langhorne-Marshall
Notes
early afternoon run.
Comments
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