info

Viewing shadow runner's data. Click here to create your own FREE account!

Run: Walk/Run Previous Next

4/2/2011

Date

12:02 PM

Time

3.6 mi

Distance

35:34.44

Duration

10:02 mi

Pace

Equipment

ASICS Gel-1150 (4/2/11)

Weather

Temperature52 F

Conditions

Ratings

Effort4 / 10

Quality3 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseRandom

Notes

walk-run interval 3 walk/7min run.

Comments