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Elliptical: Default Previous Next

11/3/2015

Date

2:00 PM

Time

0.7 mi

Distance

12:30.51

Duration

3.36 mi / hr

Speed

Health

Weight168 lb

kilojoules0

Weather

Temperature68 F

Ratings

Effort3 / 10

Quality3 / 10

Map

Courseelliptical rolling hill program

Notes

10 minute hill work-out followed by 2 min cool down.

Comments