2/28/2017
4:41 PM
4 mi
37:10.60
9:14 mi
Mizuno Wave Rider 19 (grey yellow)
Initializing charts...
Make-up run after work. Was planning on noon run but had meeting so postponed to later. Last 2 miles ran shirtless. Legs felt dead due to bike work-out from this morning. Took a lot to push last mile to less than 9 min pace.