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Run: Easy - Shirtless Previous Next

5/24/2018

Date

1:23 PM

Time

3 mi

Distance

29:27.84

Duration

9:46 mi

Pace

Equipment

ASICS Gel-GT 2000 5 (dec18th)

Health

Weight181 lb

kilojoules1731

Weather

Temperature81 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseD&L - Black Rock Random

Notes

Slow easy #shirtless run on towpath.

Comments